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Indistractable: How to Control Your Attention and Choose Your Life

by | Oct 15, 2021 | Reading Recommendations

How is the always-on lifestyle many of us have fallen into affecting our lives? Indistractable takes a deep dive into the issue of social media and workplace interruptions, with case studies and interviews spanning a rich range of industries and life experiences.

Nir Eyal reviews the effects and causes of the notifications and response spirals that can seem, and feel, like a cycle of addictive compulsion.

He follows with laying out clear, effective strategies for reclaiming our time so we can gain positive traction towards our goals at work and in our personal lives.

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